What will training involve?
A typical session starts with warm-up exercises, some stretching movements, then basic Tae Kwon Do positions and explanations. These shapes will test your co-ordination skills
I am not very fit. Does that matter?
The instructors will work with you to help you achieve your goals. You will be so involved in making shapes that you will get fit and lose excess weight without knowing it
What do I wear?
Just loose clothing e.g. T-shirts, jogging bottoms, or if you like to wear martial arts clothing, only the official Tang uniform can be worn
How long will it take to achieve my Black Belt?
Students can achieve first Dan standard in four to five years, with regular and correct training
